International Centre of Excellence for Rider Biomechanics

Feldenkrais

Feldenkrais lessons are available at Overdale Equestrian Centre with Karin Major.

Group Class – Tuesdays 7pm, Westcote Village Hall, Church Westcote, OX7 6SF contact us here…

To book a lesson, please have a look at our lessons page or to make an enquiry or book a Class contact us here…

Combine a Feldenkrais Lesson with a mounted lesson to discover new possibilities in your riding click here…

Nutritional Supplements

Correct nutrition is important to everyone, whatever your age or activities. Horses require daily care, and it is therefore important to me (Karin) that I maintain my health, so I can attend the yard daily. Although I no longer undertake the general yard duties on a day-to-day basis, I remain the back-up when other staff members are unavailable due to illness.

Several years ago, I regularly found myself anaemic, drained of energy and subject to lethargy. In retrospect, I’d say I also had mild depression. Fortunately, I met Sandra Kanfer Clarke who introduced me to the USANA range of nutritional supplements. Within weeks of taking their products my energy and general health started to improve. Since then I have gone from strength to strength. Frequently I have found that whilst all those around me have picked up a ‘bug’, I have either managed to avoid it totally, or my symptoms have been relatively mild, so I have been able to continue riding and working.

USANA Health Sciences is one of America’s leading companies in the field of health and nutrition. USANA helps improve the lives of people around the world producing superior product lines that customers can always trust.

“I had no idea what to really expect and was slightly nervous.

My nerves quickly evaporated as Karin put me at ease with her quiet, confident and calming manner.

Karin took time to ask me about my back, my lifestyle and stresses and listened intently to my answers.

This increased my confidence further as I saw that Karin was making my session ‘tailor made’.”Liz

Cyclo-ssage Massage System

The Pro Personal Massage System has been designed to achieve deep tissue and muscle activity with no side effects – relieving aches and pains associated with many conditions – or alternatively it may be simply used as a form of relaxation.

The Pro Personal Massage System has been designed to achieve deep tissue and muscle activity with no side effects – relieving aches and pains associated with many conditions – or alternatively it may be simply used as a form of relaxation.

Prices

Feldenkrais Private session – ATM / FI


45 minutes


Feldenkrais – special saver – 6 lessons (save £24)


45 minutes x 6


Feldenkrais plus a Private Mounted lesson – special saver (save £9)


90 minutes


Feldenkrais Group AT – maximum of 4
(SPECIAL OFFER – bring up to 3 friends for free)


45 minutes


Cyclo-ssage session


15 minutes


Cyclo-ssage – special saver –6 sessions (save £18)


15 minutes x 6



* Pre-paid sessions to be taken within 6 months of booking.

Payment accepted by cash, cheque, credit/debit card or BACS

Account: 91234021

Sort Code: 40-44-26

“Thanks for punched in stomach picture! I did punched in the stomach with Bruce today when I rode him. Like Jim he can be a little stubborn about moving.

It was extraordinary, he went into a trot without a set to and no asthma for me! Thanks so much.”Nicola

TRAINING & EVENTS

january

08jan(jan 8)10:00 am11(jan 11)4:30 pmTransform Your Riding in 4 Days

11jan12:00 pm4:00 pmDorothy Marks Clinic

12jan(jan 12)10:00 am13(jan 13)4:30 pmSports Psychology & Exercise Weekend for Coaches

19jan10:00 am4:00 pmImprove Your Seat: Movement Lessons for Riders - Jan 2019 - Pelvic Mobility

22jan(jan 22)10:00 am25(jan 25)4:30 pmTransform Your Riding in 4 Days - Jan 2019


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